Stay updated.
Here you’ll find interesting updates on what’s happening at Well Well Well, along with reflections on contemporary research in the field of wellbeing science.
A series of bite-sized 60 second videos where I’ll be tackling important wellbeing topics for teachers and educational leaders at all levels.
Each video will offer quick insights into a specific wellbeing challenge, sharing one or two simple, practical strategies you can apply right away to support yourself and your team.
Contextual Wellbeing
Are your wellbeing initiatives tailored to the unique challenges your staff face?
How often do you engage your team in open conversations about what’s working and what isn’t?
A Sense of Belonging
What does belonging look like in your school? How do you know when it’s truly felt by everyone?
How does your school’s culture reflect its commitment to belonging in everyday moments?
Prioritising Boundaries
How are you modelling healthy boundaries for your staff during the term?
What systems or support structures could your school adopt to make regular rest and recovery the norm, not the exception?
Life’s Milestones - Menopause
What structures do we have in place for staff facing health or life challenges?
How might stronger support systems improve staff retention and morale?
What’s so great about solitude?
It's been estimated that teachers, in any one day, have between 1200 and 1800 social interactions and have to make roughly 1500 decisions. No wonder then that, occasionally, when a holiday arrives, I actively seek out some alone time!
Solitude often gets a bad rap as it's easy to see it as synonymous with loneliness and, whilst this can certainly be true, it's definitely not a given.
Let’s work together